20 Things That Will Ruin Oral Health


Oral health is one of those things that it can be easy to forget about and easy to really derail. You may know that eating sweets is bad for your teeth or drinking coffee can ruin your smile. But avoiding these things is easier said than done. But these habits are just the beginning, there are plenty of other simple things that you could be doing that are ruining your oral health. So here are some things that you should avoid starting or should try and stop in order to maintain good oral health.